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Water Flosser: Benefits, Usage Tips & Maintenance for Better Oral Care
How Does a Water Flosser Work?
Similar to traditional flossing, water flossers remove food particles and bacteria from between your teeth before they harden into plaque. Unlike a toothbrush, a water flosser can reach those tight spaces, helping to reduce gum disease and bleeding.
How to Use a Water Flosser?
A water flosser doesn’t replace your toothbrush or traditional flossing. You still need to brush your teeth twice a day, but you can use the water flosser before or after brushing. Studies suggest that flossing before brushing removes more plaque.
- Fill the reservoir with lukewarm water and place the flosser tip in your mouth.
- Lean over the sink to avoid spills and turn on the device.
- Hold the handle at a 90-degree angle to your teeth and spray.
- Start at the back of your mouth and work your way around, focusing on the gum line and spaces between teeth.
- Spend about 2 minutes cleaning, then empty any remaining water to prevent bacterial growth.
Tip: For first-time users, start with low pressure and gradually increase to a comfortable setting. Pause briefly between teeth to allow water to flow into the sink.
Pros and Cons of Water Flossing
Pros
- Simple and user-friendly
- Gentle on gums
- Soothes gum tissue
- Reaches tricky spots in your mouth
- Comes with specialized tips for different needs
Cons
- Can be expensive
- Requires regular charging
- Some models are bulky
- May not be as effective as traditional floss for some users
How to Clean a Water Flosser?
Regular cleaning ensures your water flosser stays hygienic and functions properly. Follow these steps:
- Clean the Outside:
- Wipe the unit with a soft cloth and mild cleanser.
- Clean the Reservoir:
- Separate the reservoir from the unit.
- Remove the reservoir valve (if applicable) and rinse it in warm water.
- Wash the reservoir in the dishwasher (top rack) or by hand with warm, soapy water.
- Clean Internal Parts:
- Mix equal parts vinegar and water.
- Run the solution through the unit until the reservoir is empty.
- Rinse with clean warm water.
- Clean the Handle:
- Remove the tip and soak the handle in a vinegar-water solution for 5-7 minutes.
- Rinse with warm water.
- Clean the Flosser Tip:
- Soak the tip in a vinegar-water or hydrogen peroxide solution for 5 minutes.
- Rinse with warm water and replace the tip every 3-6 months.